WHAT WE OFFER

PHYSIOTHERAPY

The art and science of restoring, enhancing, and optimizing the body's physical potential, allowing individuals to move, feel, and live better.

  • Manual Therapy

  • Myofascial Techniques

  • Acupuncture

  • Dry Needling

  • Therapeutic Exercises

  • Movement Optimization

  • Pain Management

  • Injury Prevention

  • Ergonomic Assessment

  • Personalized Treatment Plan

MANUAL OSTEOPATHY

Manual Osteopathy is a gentle, hands-on treatment that helps your body move and function the way it's meant to. By working with the muscles, joints, spine, and even the organs, manual osteopaths help restore balance and alignment from the inside out. Whether you're dealing with chronic pain, stiffness, or stress-related tension, this treatment supports your body's natural ability to recover and feel its best—so you can move freely, breathe easier, and get back to doing what you love.

  • Mobilization

  • Muscle Energy Technique

  • Strain Counterstrain

  • PNF (Proprioceptive

  • Neuromuscular Facilitation)

  • Visceral Manipulation

  • Cranial Therapy

  • Cupping

CHIROPRACTIC THERAPY

An artful science of hands-on healing, realigning the spine and joints to unlock the body's natural potential, easing pain, and enhancing well-being.

  • Manual Therapy

  • Spinal Manipulation

  • Myofascial Techniques

  • Acupuncture

  • Dry Needling

  • Therapeutic Exercises

  • Pain Management

  • Injury Prevention

  • Lifestyle Advice

  • Personalized Treatment Plan

MASSAGE THERAPY

Massage Therapy is a clinically proven, hands-on treatment focused on the soft tissues of the body—including muscles, tendons, ligaments, and fascia. It is designed to alleviate pain, reduce muscle tension, improve circulation, and support the body’s natural healing processes.

  • Eases muscle tension and stiffness

  • Helps with chronic pain (like back, neck, or shoulder pain)

  • Speeds up recovery from injuries or workouts

  • Boosts circulation and reduces inflammation

  • Promotes relaxation, lowers stress and anxiety

  • Complements other therapies like chiropractic care

PELVIC HEALTH PHYSIOTHERAPY

A specialized branch of physiotherapy focused on assessing, treating, and rehabilitating the muscles, joints, and connective tissues of the pelvic region.

  • Bladder or bowel incontinence (leakage, urgency, or frequent urination)

  • Pelvic pain (during daily activities, exercise, or intimacy)

  • Prenatal & postpartum concerns (core weakness, diastasis recti, or birth preparation/recovery)

  • Pelvic organ prolapse (heaviness or pressure in the pelvis)

  • Post-Surgical Rehabilitation

  • Painful intercourse (dyspareunia)

  • Chronic hip, lower back, or tailbone pain

CUPPING THERAPY

An advanced technique that harnesses targeted suction to optimize healing and enhance body performance. By creating controlled negative pressure, it stimulates circulation, accelerates recovery, and supports peak physical function. This approach to wellness integrates ancient wisdom with modern innovation, offering a dynamic solution for pain relief and muscle rejuvenation.

  • Pain Relief

  • Reduction of Inflammation

  • Improved Blood Flow

  • Relaxation and Stress Reduction

  • Detoxification

  • Enhanced Immune Function

TREATMENT AT HOME

Experience personalized rehabilitation from the comfort of your own space with our virtual physiotherapy sessions. Harnessing cutting-edge technology, we bring expert guidance and tailored exercises right to your fingertips

  • Pain Management

  • Ergonomic Assessment

  • Injury Prevention

  • Movement Optimization

  • Therapeutic Exercises

  • Personalized Treatment Plan

  • Education, Guidance and Counseling

AI-POWERED MOVEMENT ASSESSMENT

Plantiga’s AI-powered insoles elevate movement assessment, utilizing artificial intelligence to analyze activities like walking, running, and jumping. Gain deep insights into your health and performance, taking your workouts to the next level.

  • Walking

  • Running 

  • Sprinting

  • Vertical 

  • Cyclic Jump

  • Jump Distance

  • Mixed

AI-driven insoles, designed to provide a deep, quantitative understanding of your movement, offering insights into your health, performance, and well-being like never before.

Step into a smarter, more connected world with Plantiga and unlock the potential of your every stride.

CONCUSSION MANAGEMENT

A multi-faceted approach aimed at managing symptoms, promoting recovery, and restoring cognitive and physical function following a head and/or neck injury

  • Vestibular Rehabilitation

  • Oculomotor Rehabilitation

  • Cervical Spine Therapy

  • Exercise Therapy

  • Balance Training

  • Manual Therapy

  • Education and Counseling

  • Gradual Return-to-Activity and Stimuli Plan